Other Services
Mindfulness
Calming body scanning
Breath awareness
Please contact Amanda to determine session style and price.
Yin & Sauna '26
Yin & Sauna practice can bring us into embodied awareness. This awareness can help reduce our stress levels, calm our system, even prepare us for deep rest.
When we rest deeply, our bodies uncover a wealth of insight and healing potential.
I shall guide you in steady breathing & simple postures, using the nourishing heat of the Sauna.
Luna Hut Sauna, Wish Tower Beach, Eastbourne.
Cognac, June 2027
Overview
TBA
Accommodation
4 Double/Twin Bedrooms - All en-suite.
Single occupancy is available.
Hatha Yoga, Yin Practice, brunch, free time. A chance to indulge with Biodynamic Cranial Sacral Therapy session, maybe a bike ride along the river, a cognac tasting at one of the many cognac houses or just sit and read your book.
Click here for more info on accommodation
How to register interest
Closest airports: La Rochelle, Bordeaux, Limoges.
By car/ferry: St Malo port is a 4h15 drive. This option allows you to bring plenty of French wine home in your boot!
